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100% perfect ଛତୁଆ ସବୁ ଟିପ୍ସ୍ ସହିତ ( Chhatua Recipe ) | Sattu Recipe | Healthy Food | Odia



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#chhatua #satturecipe #healthyfood #mrunalinee #odisha

Chhatua Recipe ( Odia ) | Sattu Recipe with tips : Chhatua or Sattu is a very healthy protein rich flour quite popular in India . Which is made with roasted whole wheat, brown chickpeas, dry fruit nuts, etc. Then finely ground once everything has cool down completely . Sattu or this healthy powder is also called as " Chhatua " in Odisha . Which can be stored in an air-tight container for more than a month at room-temperature . So, learn how to make Chhatua / Sattu at home with tips in this video made by Mrunalinee. Enjoy with Milk / with water in your breakfast or take while travelling . Eat healthy stay happy :)

Ingredients :
1. Red Flattened Rice ( Red Poha / Nali Chuda ) - 500gm
2. Whole Wheat ( Gahama ) - 125gm ( 1/4 of Flattened Rice )
3. Roasted Brown Chickpea ( Bhaja Kala Buta ) - 125gm or take roasted Chana dal
4. Sugar Candy ( Mishri ) - 125gm ( or as required ) , instead you can take Sugar
5. Cornflakes ( Plain - no flavour ) - 60gm ( or 1/2 of whole Wheat )
6. Milk Powder - 60gm
7. Peanut - 60gm
8. Cashew nuts - 60gm
9. Almond - 60gm
10. Green Cardamom - 1 tbsp or 18-20 pods

For more Healthy Food Recipes : https://www.youtube.com/watch?v=pKYE6PTMjZA&list=PLk5lyPiwztIKyrMBGsFBqJtFv3sRk8c3i
For Quick and Easy ( Bachelor ) Recipes : https://www.youtube.com/watch?v=8Wh5L-v1wTU&list=PLk5lyPiwztIJNLTB9buc9slSB5XKZoEWU
For Kids Recipes : https://www.youtube.com/watch?v=Sv_rRqbFkhM&list=PLk5lyPiwztIL090jtArAIDBXEbRnHJxLv
For Odia Authentic Food Recipes : https://www.youtube.com/watch?v=hkY_S5zf-QI&list=PLk5lyPiwztIK0tzu8FVgqv9PQIWJMEm-9
For Breakfast Recipes : https://www.youtube.com/watch?v=5OVSx01CXHY&list=PLk5lyPiwztIKBqGuT3IZCtYl-5Vfd0mo3
For No Onion Garlic Recipes : https://www.youtube.com/watch?v=_xbzzOtKxb8&list=PLk5lyPiwztIJ5pHe6fKYQKdWSWY6pzUQi

Contact me at my Mail-Id ( [email protected] )
Thanks for watching :)

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Category
Healthy food
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