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100 Days of Healthy Eating & Healthy Living with Keto Granny Day #4 Preparing for SUCCESS



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#keto #protein #weightloss #ketoproteinsparingmodifiedfasting #ketogranny #proteinsparingmodifiedfasting #highproteinketo #PSMF
#weightlosschallenge #groupweightloss

Weight loss challenge for holidays, 100 Days of Healthy Eating & Healthy Living with Keto Granny, it's time to get healthy and lose the extra pounds, start today...
This is the story of my weight loss journey as I work toward and struggle at times to lose weight and get healthier. I use keto, intermittent fasting, exercise and other weight loss tools to reach my goals. I have recently added PSMF, protein sparing modified fast as a tool to help me get off my weight loss plateau.

Follow me on facebook at:
https://www.facebook.com/KetoGranny001/
https://www.facebook.com/groups/1642258915885556

To support my channel: https://paypal.me/KetoGranny?locale.x=en_US
For October Challenge 100 Days of Healthy Eating & Healthy Living Challenge https://1drv.ms/w/s!Au0zqMeaYoII9F7eiHkiXvbXRDip?e=KbFmze
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Healthy food
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