10 Self-Care Tips for NEW MOMS (postpartum health, wellbeing + what I wish I knew)

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In today's video I'm sharing 10 self-care tips for new moms and what helped me the most as a new mom. The postpartum period is FULL of highs and lows; these are the things that helped me most with my health and wellbeing.

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FTC: this video is kindly sponsored by Primally Pure.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

#postpartum #selfcare #motherhood