10 Minutes Cucumber Avocado Salad + Toast Recipe | Best Lunch Time Salad | Healthy Salad Dressing
#CucumberAvocadoSalad #CucumberSalads #AvocadoSalads #SaladOil #SaladDressing #VeganRecipes #HealthyVeganRecipes #VeganFood #HealthyRecipes
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Recommended Playlists:
QUINOA RECIPES - https://www.youtube.com/watch?v=OP3b2vpcGpQ&list=PLTrjXDGPX0Vz69GBlQH2whY3hyAyfOlVY
LENTIL & BEAN RECIPES - https://www.youtube.com/watch?v=mPaJFxzwi-U&list=PLTrjXDGPX0Vy7h1c6msdM2VChOdUYbOqY
HIGH PROTEIN SALADS - https://www.youtube.com/watch?v=L5VtfeGVc8o&list=PLTrjXDGPX0VxVAwkWlmO5rUjviAcQZWCY
VEGETABLE DIPS / SPREADS / CRACKERS - https://www.youtube.com/watch?v=CTLAtFJeYpY&list=PLTrjXDGPX0VyxNtajkSNCggy4qB9ZsdQI
VEGETABLE PATTIES & SANDWICHES - https://www.youtube.com/watch?v=C5FyBcKNGn0&list=PLTrjXDGPX0VzHbOtkiM1SHhCFH0MzOLIG
▶️ RECIPE INGREDIENTS:
▶️ SALAD DRESSING:
1+1/2 Tablespoon White Wine Vinegar (if you like your salad sour at 2 tablespoon)
1 Tablespoon Extra Virgin Olive Oil (I have added organic cold pressed olive oil)
1 Teaspoon Dijon Mustard
Salt to taste (I have added 1/4 Teaspoon Pink Himalayan Salt)
1/4 Teaspoon freshly Ground Black Pepper or to taste
▶️ SALAD VEGETABLES:
300g / 2+1/2 Cups English Cucumber (halved longways and cut into 1/8th Inch thick slices)
85g / 3/4 Cup Red Onion (sliced into 1/8th Inch slices)
1 Ripe Medium Avocado / 255g by weight INCLUDING Seed and Skin - (cubed)
8g / 1/4 Cup Fresh Dill
Handful of Arugula (OPTIONAL)
▶️ TOAST INGREDIENTS:
Pumpernickel Bread
Vegan RICOTTA Cheese (spread)
Fresh Tomato Slices
Salad
Sprouts (I have used mustard sprouts)
METHOD:
In a small jar, Combine, vinegar, Dijon mustard, olive oil, Salt, black pepper and mix thoroughly. Set it as aside. To a bowl add the chopped cucumber, onion, avocado and fresh dill. Add the dressing (to your taste) and mix well. You can serve this salad on top of a crusty toast or just as a side.
Enjoy!
.
#CucumberAvocadoSalad #CucumberSalads #AvocadoSalads #SaladOil #SaladDressing #VeganRecipes #HealthyVeganRecipes #VeganFood #HealthyRecipes
▶️ Subscribe: https://www.youtube.com/c/FoodImpromptu
▶️ Stay Connected
☞ Instagram: https://www.instagram.com/foodimpromptu.original/
☞ Pinterest: https://www.pinterest.ca/foodimpromptu/
Recommended Playlists:
QUINOA RECIPES - https://www.youtube.com/watch?v=OP3b2vpcGpQ&list=PLTrjXDGPX0Vz69GBlQH2whY3hyAyfOlVY
LENTIL & BEAN RECIPES - https://www.youtube.com/watch?v=mPaJFxzwi-U&list=PLTrjXDGPX0Vy7h1c6msdM2VChOdUYbOqY
HIGH PROTEIN SALADS - https://www.youtube.com/watch?v=L5VtfeGVc8o&list=PLTrjXDGPX0VxVAwkWlmO5rUjviAcQZWCY
VEGETABLE DIPS / SPREADS / CRACKERS - https://www.youtube.com/watch?v=CTLAtFJeYpY&list=PLTrjXDGPX0VyxNtajkSNCggy4qB9ZsdQI
VEGETABLE PATTIES & SANDWICHES - https://www.youtube.com/watch?v=C5FyBcKNGn0&list=PLTrjXDGPX0VzHbOtkiM1SHhCFH0MzOLIG
▶️ RECIPE INGREDIENTS:
▶️ SALAD DRESSING:
1+1/2 Tablespoon White Wine Vinegar (if you like your salad sour at 2 tablespoon)
1 Tablespoon Extra Virgin Olive Oil (I have added organic cold pressed olive oil)
1 Teaspoon Dijon Mustard
Salt to taste (I have added 1/4 Teaspoon Pink Himalayan Salt)
1/4 Teaspoon freshly Ground Black Pepper or to taste
▶️ SALAD VEGETABLES:
300g / 2+1/2 Cups English Cucumber (halved longways and cut into 1/8th Inch thick slices)
85g / 3/4 Cup Red Onion (sliced into 1/8th Inch slices)
1 Ripe Medium Avocado / 255g by weight INCLUDING Seed and Skin - (cubed)
8g / 1/4 Cup Fresh Dill
Handful of Arugula (OPTIONAL)
▶️ TOAST INGREDIENTS:
Pumpernickel Bread
Vegan RICOTTA Cheese (spread)
Fresh Tomato Slices
Salad
Sprouts (I have used mustard sprouts)
METHOD:
In a small jar, Combine, vinegar, Dijon mustard, olive oil, Salt, black pepper and mix thoroughly. Set it as aside. To a bowl add the chopped cucumber, onion, avocado and fresh dill. Add the dressing (to your taste) and mix well. You can serve this salad on top of a crusty toast or just as a side.
Enjoy!
.
- Category
- Healthy food

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