10 *Healthy Habits* That ACTUALLY Changed My Life!

10 *Healthy Habits* That ACTUALLY Changed My Life! Thanks Ritual for sponsoring this video! #RitualPartner Get 30% off your first month of Ritual and click this link https://ritual.com/SHEAWHITNEY30 to start a new healthy habit! Everything else shown is linked below!

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ACAI BOWL RECIPE/INGREDIENTS (tweak to your liking)
-Pure Unsweetened Acai
-1 Frozen Banana
-A few frozen fruit chunks (strawberry, blackberry, etc)
-Handful of Spinach
-Broccoli or Alfalfa Sprouts
-1 Tbsp Raw Cacao Powder
-2 Tbsp Chia Seeds
-2 Tbsp Flax Seeds
-1 cup of ice
-1/2 cup milk of your choice or water & BLEND!!
**It’ll take a few tries to get the liquid to ice ratio down…you want a very thick ice cream consistency! Give it a few tries!!

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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BUSINESS INQUIRIES!
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*FTC Disclaimer: This video is in collaboration with Ritual, but all opinions are my own. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for your support of my channel!