10 Healthy Food SWAPS | Eat This, Not That

These are 10 easy and healthy food swaps that are simple to add into your kitchen. So many of the regular grocery items that we purchase are FILLED with sugar and nasty ingredients.

Instead, I always like to read the labels, and make sure that the food I am buying is the least processed it can be. And second, I want to make sure that the food I buy is as close to its natural state as possible.

So, here are 10 Healthy Food Swaps that you can make TODAY to start living a healthy Christian Lifestyle. (Feel free to use this video as a resource and bounce around to different sections!)

Resources Mentioned In The Video:
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