சீக்கரம் தூங்க இரவில் இத பண்ணுங்க!! | Dr. Raja About How To Sleep | Healthy Lifestyle Tips | #Shorts

#newsglitz #dr.raja #healthtips

DR Raja Tells About Healthy Lifestyle Tips.Good sleep is incredibly important.
It helps you feel good and makes your body and brain function properly.
Some people have no problem falling asleep. However, many others have severe difficulty falling and staying asleep through the night.

மேலும் எங்களை ஊக்கப்படுத்த Subscribe செய்யுங்கள்.
Indiaglitz ▶ https://bit.ly/igtamil​​​
NewsGlitz ▶ https://bit.ly/newsglitz​​​
AvalGlitz ▶https://bit.ly/avalglitz
Kadhai Glitz ▶https://bit.ly/kadhaiglitz