கோடை வெயிலை சமாளிக்க உணவுகள்|foods for summer body heat reduce cooling dr karthikeyan tamil

foods for summer heat-sugar control tips-body heat reduce cooling foods drinks-home remedies dr karthikeyan tamil-கோடை வெயிலை சமாளிக்க உணவுகள்
#foods || #sugar || #bodyheat || #summer || #drkarthikeyan
In this video doctor karthikeyan explains about the effect of glucose and sugar on our body during summer season. various soft drinks and icecreams are made up of artificial sweetners rich in glucose and fructose. however natural foods such as sugarcane juice, watermelon,mango and cucumber are rich in water and electrolytes and these are ideal sweat replacement fluids for our body.
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Dr Karthikeyan Kulothungan MBBS MD
Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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foods for summer heat-sugar control tips-body heat reduce cooling foods drinks-home remedies dr karthikeyan tamil-கோடை வெயிலை சமாளிக்க உணவுகள்
#foods || #sugar || #bodyheat || #summer || #drkarthikeyan