ಕುತ್ತಿಗೆ ಮತ್ತು ಭುಜದ ನೋವಿಗೆ ಈ ಆಸನ ಮಾಡಿ | Shoulder Health Exercises | Health Tips | Vistara Health
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#vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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