మన పూర్వీకుల ఆరోగ్య రహస్యం

Today I am going to share you our ancient probiotic breakfast recipe good for gut health called ganji annam also known as chaddannam.It is a quick and convenient breakfast option that require minimal preparation.A healthy breakfast idea which provide a convenient and often nutritious option.It is a Fermented curd rice in South India, is a traditional dish made from cooked rice and yogurt that has undergone fermentation.The dish is allowed to ferment for a few hours, during which time the flavors meld and the probiotics in the yogurt multiply, giving the dish a tangy taste and a slightly sour flavor. Fermented curd rice is often served as a main course or as part of a meal in South Indian cuisine, and it is known for its cooling properties, making it especially popular during hot weather. It can be eaten on its own or accompanied by pickles, chutneys, or fried items.Do try this Ganji Annam at home and leave your valuable feedback in comment section